Get Lean And Strong By Losing Weight And Keeping It Off Forever.

Take back control of your life.
Achieve a body you love.

If you’re anything like so many women these days, you feel the pressure to do it all.

Whether you’re a busy mom, have a stressful career, or are trying to juggle both, you can relate.

You find gratification in fulfilling these roles, but you’ve realized that in the process of trying to be everything to everyone, you’ve lost a part of yourself.

And I’m willing to bet that the reflection you see in the mirror isn’t the woman you desire to be.

But it’s not for lack of effort.

You’ve tried all the quick fix diets and deprived yourself of the foods you enjoy in fear they’d slow your progress. The starvation diets and hours of cardio haven’t worked.

You’ve run yourself into the ground doing hours of exercise to the point you have little energy left for what truly brings meaning to your life.

Yet despite all that sacrifice, the body fat won’t seem to budge. Or if it does, the weight creeps right back on. Every time. That’s because the unrealistic methods you’ve been using simply aren’t practical or sustainable for a long-term lifestyle.

Just ask Marie.

“I’ve been working with Marci for a year now. She now has me completely converted from a cardio junkie seeing no results to a weight lifting momma with some guns to show for it. She changed my fitness routine completely. We have also worked to find the right nutrition balance so that I can enjoy the foods I love (in moderation) and feel good about my health. She even sprinkles in a bit of life coaching, too! All around it has been a very positive experience!”

~Marie Kane

Marie changed her life, and so can you.

Stop feeling bad about yourself for your supposed lack of willpower.

Stop feeling tired, overwhelmed, and frustrated.

Stop jumping form program to program hoping it will be the one that finally works and solves your body woes.

It’s a vicious cycle. But one that can be stopped.

The truth is, it’s not your fault. You are not weak or broken.

You’ve simply been conditioned to believe that what’s necessary to feel good in your body requires a way of eating and exercising that isn’t sustainable or even healthy.

How do I know? Because I’ve been there.

I struggled with body image issues for years. I wanted nothing more than to resemble the lean, muscular women that graced the covers of fitness magazines.

So I followed their training routines and tried emulating their diets, not realizing that it was the exact opposite of what I should have been doing.

Instead of training to get stronger, I performed hours of cardio, isolated muscle groups, and chased a feeling of exhaustion. Rather than fueling my body with nutrient dense foods and an appropriate amount of calories, I fed it nothing but protein and vegetables.

This impaired my ability to gain muscle and wrecked my hormones.

Sure I was lean, but I was also a slave to my obsessive lifestyle. I missed out on experiences, sacrificed relationships, and greatly compromised my health.

Fortunately, I found my way out. And now it’s my mission to empower other women to break free from the habits and mindset that is robbing them of their sanity and joy.

Hi, I’m Marci Nevin, and I’m so happy you’re here. For the past 10 years I’ve helped women just like you develop a body they are proud and the confidence to go along with it. All while doing so in a way that is sustainable and enjoyable.

It’s my belief that your fitness routine should improve your quality of life rather than detracting from it. The foods you eat should nourish your body while also feeding your soul.

Because something magical happens when you start taking care of yourself, physically, mentally, and emotionally:

You begin to feel empowered and in control of your own life, which allows you to show up as the best version of yourself.

Have you ever wondered what would you do if you had more time and energy? Or who you would be if you finally felt confident in your skin?

I want to help you do just that.

If you’re ready to finally get the results you know you deserve, I can show you how.

Together we will work to develop a lifestyle that encompasses more than just food and fitness. We’ll address sleep quality, stress management, and self care practices as well.

Every detail will be completely customized to your likes and needs.

You are unique. What works for your best friend, sister, coworker, neighbor, or fitness celebrity may not work for you. Finding what does work for you will guarantee the results you achieve last for a lifetime.

Your custom plan will take into account your previous dieting history, current health status, lifestyle, schedule, and long term goals.

During our training time together you will receive:

• A customized nutrition prescription so that you can lose weight and keep it off, once and for all. You will learn how to balance the type of foods you need to fuel your body and satisfy your cravings.
• A customized training program based on your current fitness level, schedule, and goals that will help you gain strength, build lean muscle, and lose that stubborn body fat.
• Exercise form checks and feedback. You will feel competent and confident every time you step into the gym.
• Weekly accountability check-ins to troubleshoot any current struggles and discuss simple strategies for moving forward.
• Continuous support via 24/7 access to me via e-mail as needed.
• Best of all, I will be there to support you every step of the way.

Let’s be honest. Change is not easy. Undoing years of programming that has you believing that transforming your body must be a miserable experience isn’t as simple as flipping a switch.

But you must trust the process if you want to break the cycle and finally make your dreams a reality.

You could try doing this yourself, but how well has that worked in the past?

The best way to ensure success it by having someone guide you through the process. That was the breakthrough for me. And I can ensure it will work for you, too.

Stop trying to figure it out on your own. Doing so is stressful and you’ll waste precious mental energy second guessing your decisions.

By having someone on your side who has your best interests at heart, you’ll feel confident knowing that you are on the right path.

And when life does get in the way, luring you to skip your workout or break open that bottle of wine, I’ll be there to hold you accountable and get you back on track.

Whether you need a shoulder to cry on, or a little tough love to get your mind right, I’ve got you.

Whatever it takes, we’ll get you the new life you deserve.

If you’re ready to become the best version of yourself

Apply Now